Search
RSS

Blog

Confessions of a Chef’s Wife A Blog Series by Leslee McGowan Part II: Whole Food Shortcuts: Real-Food, Real-Fast
Hi McG & S Fans!!! So to continue the story...I met Rob the old-fashioned way -- at a dive bar in Milwaukee. It seems right if you know us and if you don’t yet know us, it will explain everything! After dating for three months, we moved to San Diego, where we were spoiled with fresh produce and seafood year-round. I was also spoiled by my built-in chef. But life took over and eventually I had to pitch in, cook for us and try to keep up with Chef Rob.
Confessions of a Chef’s Wife: A Blog Series by Leslee McGowan
Oftentimes, I find myself commiserating with other moms about our hectic schedules; the trials and tribulations of keeping all the balls in the air at once. You know the drill…work, yard, house, always running to some practice, game, appointment, blah blah blah. Don’t even try to think about jamming in a little fun time for yourself!
Yes, We’re Open!

 

In the wake of COVID-19 and social distancing, McGowan & Sons remains open to provide fresh, nutritious seafood to the Northwest Indiana community. Food is essential, and we are proud to continue to support the wellness and safety of our customers.

As a grocer, we understand that safety is alw...

3 Meals in Just Minutes

3 meals in just minutes with McGowan and Sons

Simple Savory Salmon and Asparagus Packets  

Ingredients

  •        5-7 fresh salmon fillets
  •        Lemon juice or lemon pepper
  •        5-7 teaspoons minced garlic
  •        1 stick of butter divided for each fillet
  •        2 lbs. of trimmed asparagus
  •        Salt and pepper

Instructions

  •    ...
5 Reasons to Order Our Lunch Today
When your stomach rumbles at work and the limp salad in your lunch box doesn’t appeal, what can you do? Don’t work through it or eat something uninspiring. You deserve a midday boost!
5 Reasons to Join Our Cooking Class
Do you wish you had more skills in the kitchen? Cooking is an important, healthy life skill that many adults could improve. If you are lacking in the cooking department, what are you waiting for? Sign up for some cooking classes with Chef Rob! Cooking class is useful and fun. You can eat and drink while you sharpen your skills!
Boost Your Health with Fish

 

Fish is a delicious dish! Besides the savory, delectable taste, the best thing about consuming fish is that it is one of the healthiest foods on earth. In fact, The American Heart Association advises that Americans should consume at least 2 servings of fish per week (heart.org). Fish is heart-h...

Why More People are Enjoying Seafood at Home
What’s for dinner? Finding a healthy, easy, delicious dinner shouldn’t be an added stressor. You have enough of stress already! McGowan and Sons has fresh fish daily. Fish is simple and quick to prepare. We even have meal kits to take the guess out of preparing a restaurant-quality meal.